Integrated Yin Yoga 

Yin Yoga relieves stiffness in the body, stimulates energy channels and opens the heart.   The practice is focused and internal.  Don't forget your yoga blocks! 

Virtual Integrated Yin Yoga (Catherine Riedel) - Sundays, 9:30 am - 10:45 am  via Zoom

$13/drop in class or $120.00 for 10 class card. 10 class card does not need to be used consecutively.